Why not try your local Goldies group and join us for a fun and friendly sing-along. Goldies is not a choir, you don't have to be able to hold a tune. Some people like to sing out loud and proud, some just tap along and listen, some just like to chat! Everyone is welcome at Goldies.Our Sing&Smile sessions are open to everyone, but particularly aim to combat isolation in over 60's. Our regular groups give people something to look forward to, a chance to get out, make new friends and most importantly, have fun.

Did you know that apart from being fun and uplifting, singing has lots of health benefits? A good sing can stimulate your immune responses, release pain relieving endorphins, improve sleep and reduce snoring, improve lung capacity and posture, tone facial and stomach muscles. Singing is a great stress reliever too and is well known for improving mental health, supporting those experiencing grief and bereavement, and developing a sense of belonging and connectivity.

Singing is good for you so hurry up and join your next session!

Act Details

Videos

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