 | What does it do?People over 50 in Solihull are being encouraged to get fit by taking part in activities across the region.
Fit As A Fiddle is a major programme funded by a £15 million grant from
the Big Lottery Fund and launched by Age UK to help older people all
over England live more healthy, active and fulfilling lives. |
Who it is for: Over 50's in Solihull | Where it is available: Local service covering: Solihull (West Midlands). Solihull | What it costs: Contact the organisation for more information. | How to access or apply for it: If you are interested in joining a Fit As A Fiddle activity, or
interested in becoming a volunteer (and are from a fitness or
nutritional background) please contact the Fit As A Fiddle Project
Co-ordinator, Tracy Curtis, on 0121 705 9128 or email Fit As A Fiddle . | Additional information: Fit As A Fiddle activities in Solihull include:
Extend classes (gentle exercise and movement to popular and
traditional music, part seated and part 'up and about' so the class can
be adapted for wheelchair users)Tai Chi, Yoga and Extend (for residents in residential settings)Craft ClubsTalks on healthy eating delivered by a dietician from Solihull Primary Care Trust | Classification(s): Socialising, Care, Independent living, Activities, Health & wellbeing, Health & wellbeing | Info last updated: 01/03/2011. |
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